What we do:
Personal Training- One to one training with a fully tailored plan from your trainer with nutritional support.
Group Powerlifting- Guys and girls mixed sessions for squat, bench and deadlift training. Learn how to lift or progress your lifting in a great environment surrounded by awesome people.
Circuits- Mixed group sessions. A fun filled session that works up a sweat and gets the people of Limerick in shape.
Open Gym - Train by yourself in an awesome environment of lifters unlike any other.
Proud Partners Of
Titan Ireland delivers the best in powerlifting equipment right to your door. Singlets, sleeves, wraps, belts and more. Titan Ireland, has what you need
The European Powerlifting Conference
The European Powerlifting Conference is a yearly event, gathering the greatest minds in powerlifting together. Form coaches to athletes to researchers, EPC has it all.