What we do:
Personal Training- One to one training with a fully tailored plan from your trainer with nutritional support.
Group Powerlifting- Guys and girls mixed sessions for squat, bench and deadlift training. Learn how to lift or progress your lifting in a great environment surrounded by awesome people.
Circuits- Mixed group sessions. A fun filled session that works up a sweat and gets the people of Limerick in shape.
Not In Limerick?
I'm Travelling to CityGym Limerick - Click here if you'd like to stop by for a session. (If you're travelling and need a gym for a week or more please use this form here to contact a coach who can organise this for you)