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Coaches Bio
- Dec 11, 2014 The Arthur Lynch Story
- Nov 13, 2014 The Gar Benn Story
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Interviews
- Apr 18, 2016 Interview with Michael Carroll of Fit For Golf Cork
- Mar 4, 2016 Arthur Interviews John Gilligan of JG Elite
- Feb 10, 2016 Arthur Interviews Ed Slattery
- Jan 6, 2016 Arthur Interviews Rory Girvan of Hench
- Apr 24, 2015 Arthur interviews Danny Lennon from Sigma Nutrition
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Mindset
- Feb 21, 2018 Incentives & Drawbacks of Competing in Powerlifting
- Dec 22, 2017 Why New Year's Resolutions Don’t Become Realisations
- May 19, 2016 Body Image Troubles - Coach Dons
- Apr 5, 2016 Lifting with Cystic Fibrosis
- Mar 7, 2016 Arthur Lynch - Dealing with the disappointment of a bad training session
- Dec 29, 2014 New Years Resolution(6 Steps to completing your NYR for 2015)
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Recipe
- May 20, 2016 5 Minute Meals - Home Made Burrito (2 Servings)
- May 20, 2016 Home Made Guacamole
- Apr 7, 2016 5 Minute Meals - Salmon, Eggs and Avocado
- Mar 28, 2016 5 Minute Meals - Bacon Bagel with Rocket and Onion
- Mar 22, 2016 5 Minute Meals - Steak, Eggs and Avo
- Training
