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Coaches Bio
- 11 Dec 2014 The Arthur Lynch Story
- 13 Nov 2014 The Gar Benn Story
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Interviews
- 18 Apr 2016 Interview with Michael Carroll of Fit For Golf Cork
- 4 Mar 2016 Arthur Interviews John Gilligan of JG Elite
- 10 Feb 2016 Arthur Interviews Ed Slattery
- 6 Jan 2016 Arthur Interviews Rory Girvan of Hench
- 24 Apr 2015 Arthur interviews Danny Lennon from Sigma Nutrition
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Mindset
- 21 Feb 2018 Incentives & Drawbacks of Competing in Powerlifting
- 22 Dec 2017 Why New Year's Resolutions Don’t Become Realisations
- 19 May 2016 Body Image Troubles - Coach Dons
- 5 Apr 2016 Lifting with Cystic Fibrosis
- 7 Mar 2016 Arthur Lynch - Dealing with the disappointment of a bad training session
- 29 Dec 2014 New Years Resolution(6 Steps to completing your NYR for 2015)
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Recipe
- 20 May 2016 5 Minute Meals - Home Made Burrito (2 Servings)
- 20 May 2016 Home Made Guacamole
- 7 Apr 2016 5 Minute Meals - Salmon, Eggs and Avocado
- 28 Mar 2016 5 Minute Meals - Bacon Bagel with Rocket and Onion
- 22 Mar 2016 5 Minute Meals - Steak, Eggs and Avo
- Training
