Our Lifting Club History:

Our Guys and Girls Powerlifting clubs were set up in November 2014 to provide a suitable and comfortable environment for the people of Limerick to grow stronger. Since then, they have spread like wildfire and become Limerick's favourite lifting spot. We provide programs to get stronger, an atmosphere to motivate and more chalk and good music than you can handle.

Why You Should Join CityGym Limerick

  • You will be coached by amazing coaches who have proven themselves on the platform on numerous occasions whilst competing themselves and coaching CityGym lifters
  • Between our coaching staff and team we have athletes who have attained the highest rankings in Irish/European lifting with numerous record holders and national title winners training under the same roof. Our coach Arthur has also competed in the IPF worlds 2016, 2017 & 2018
  • There is an extremely friendly environment where beginners and advanced trainees feel at home
  • We are an official Eleiko affiliate so you know the equipment you will use is top of the line. We have calibrated plates, bars and official racks that are used in the IPF worlds
  • We run seminars with some of the greatest lifters in the world right from our gym and as a club member you'll get first preference for tickets before public sales
  • Lastly, we have a community of lifters who are very social and organise meet ups/parties throughout the year to blow off steam
DSC05085.jpg

Those Who Join CityGym Are:

  • Males & Females of all ages
  • Who are serious about their lifting and need a gym that reflects that
  • Those looking to enter the sport of powerlifting and want to learn the lifts from a coach
  • Those who compete at the moment or those looking to compete for the first time
  • People who believe in an evidence based approach to training and nutrition
  • Those willing to work with a coach. We have coaches on the floor who are there to help you at all times even when in the open gym.
IMG_0526-52.jpg
IMG_1257-10.jpg

Our Times For Our Clubs Are As Follows:

Beginners Sessions

  • Monday: 6pm-7pm
  • Wednesday: 6pm-7pm
  • Friday: 6pm-7pm

Intermediate & Advanced Sessions

  • Monday: 12pm-9pm
  • Tuesday: 4pm-7pm
  • Wednesday: 12pm-9pm
  • Thursday: 4pm-7pm
  • Friday: 12pm-9pm
  • Saturday: 1:30pm-4pm

 

IMG_0345-8.jpg
88.jpg

Join Us, Leave Your Email Below & We'll Send You an Invite to Come and Train

Name *
Name

Our Instagram Feed

(Follow us on Instagram @citygymlk)


CityGym Limerick YouTube

Some of the CityGym crew testing openers before a recent meet. Produced by Big Mike (Insta @itsyourgrace)


Join Us, Leave Your Email Below & We'll Send You an Invite to Come and Train

Name *
Name