CityGym Strength Training Circuits
CityGym is located in the heart of Limerick City on Sexton Street!
CityGym is known for creating strong, fit and healthy people. Our enthusiastic and educated trainers will help you through each and every workout. Check out our circuit times and next available dates for sign up below to see what suits you!
Who Are Our Strength Circuits Suited For
- People who are not looking for quick fixes or 4 week transformations etc. We are very thorough and will only accept an application from those willing to commit to a minimum of a 3 month process
- Complete beginners who want to strength train and have never trained with a barbell before - See times below for beginners hours
- People used to lifting in commercial atmospheres but would like some coaching - See hours below for advanced hours
- People who work early in Limerick City and need a 7am workout before work, our facility has clean showers and always has hot water
- People who drop kids off to school and need a 9:30am workout after the school runs and coffee pick ups!
CityGym Limerick Circuit Classes run every Monday, Wednesday and Friday and you can purchase a membership at any of the times below
7 - 8 am (All Levels - Two Coaches, one for beginners and one for advanced attendees)
8 - 9 am (Advanced)
09:30 - 10:30 am (Post School Run - All Levels)
Next Available Dates To Purchase Membership:
We set a date every month to take in new members. This ensures we can keep quality work with our members, prevents over crowding and messy sessions. To find out about our next available start date, submit a form below and we'll be in touch very soon!
What Members Get From CityGym Circuits:
- They get Stronger. Not just in the gym, but everywhere else in life too. Stronger on the pitch when playing, stronger when lifting the kids into the car, less dull aching pains when lifting at work
- They SEE real changes in their body from using barbell based movements
- More ENERGY throughout the whole day from strategic morning time workouts
- Better MOOD throughout the day from training with a specific purpose and building towards something bigger than a "3 week shred" or "7 day detox"
Why Are CityGym Classes Different
- We provide real VALUE at only €7 per class!
- Our coaches are educated and enthusiastic to help
- You will train in a friendly and motivated enviroment
- We use correct exercises and programming that will increase your strength
- We have dealt with hundreds of people in Limerick who are looking for exactly the same thing that you are right now and they've worked with our team to GET THE RESULT THEY WANTED